Jeff Sallaway 1000m row
1,000m
Meters
5:22.4
Time
2:41.2
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 140 |
October 29, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 21 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 21 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 21 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 21 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 22 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 22 |
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