Jeff Sallaway 10000m row
10,000m
Meters
43:16.1
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 141 |
October 31, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.1 | 10,000m | 2:09.8 | 160 | 850 | 26 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 24 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 28 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 25 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 26 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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