Jeff Sallaway 10000m row
10,000m
Meters
41:17.0
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 210 |
November 03, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.0 | 10,000m | 2:03.8 | 184 | 934 | 24 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 24 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 25 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 24 |
| 8:15.6 | 8,000m | 2:03.9 | 184 | 933 | 23 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 24 |
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Workout Graph
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HR avg 139 hi 166