Jeff Sallaway 2:58 row
536m
Meters
2:58.1
Time
2:46.1
Pace
27
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 244 |
November 12, 2018 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.1 | 536m | 2:46.1 | 76 | 562 | 23 |
| 0:53.6 | 536m | 0:50.0 | 2800 | 9936 | 23 |
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Workout Graph
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