Jeff Sallaway 2000m row
2,000
Meters
7:39.9
Time
1:54.9
Pace
136
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 147 |
November 12, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.9 | 2,000 | 1:54.9 | 230 | 1064 | 136 | 27 |
| 1:35.3 | 400 | 1:59.1 | 207 | 982 | 26 | 28 |
| 1:34.9 | 800 | 1:58.6 | 210 | 986 | 26 | 27 |
| 1:32.1 | 1,200 | 1:55.1 | 229 | 1055 | 27 | 27 |
| 1:28.4 | 1,600 | 1:50.5 | 259 | 1180 | 29 | 28 |
| 1:29.1 | 2,000 | 1:51.3 | 253 | 1131 | 28 | 26 |
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Workout Graph
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HR avg 128 hi 158. Few minutes after 10k