Jeff Sallaway 10000m row
10,000m
Meters
41:37.6
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 144 |
November 17, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.6 | 10,000m | 2:04.8 | 180 | 918 | 24 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 24 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 24 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 24 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 23 |
| 8:05.0 | 10,000m | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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