Jeff Sallaway 15:28 row
3,266
Meters
15:28.4
Time
2:22.1
Pace
190
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 227 |
November 19, 2018 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.4 | 3,266 | 2:22.1 | 122 | 719 | 190 | 25 |
| 13:12.1 | 2,900 | 2:16.5 | 137 | 772 | 170 | 24 |
| 14:56.5 | 366 | 2:22.6 | 121 | 715 | 20 | 25 |
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Beginning of 12k. Called away