Jeff Sallaway 10000m row
10,000m
Meters
44:33.2
Time
2:13.6
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 139 |
November 20, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.2 | 10,000m | 2:13.6 | 147 | 804 | 24 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 24 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 24 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 24 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 24 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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