Jeff Sallaway 17:47 row
3,661m
Meters
17:47.8
Time
2:25.8
Pace
217
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 139 |
November 22, 2018 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.8 | 3,661m | 2:25.8 | 113 | 688 | 23 |
| 13:30.9 | 3,000m | 2:15.1 | 142 | 787 | 25 |
| 17:01.8 | 661m | 2:39.5 | 86 | 596 | 21 |
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