Jeff Sallaway 5:10 row

1,011m

Meters

5:10.6

Time

2:33.6

Pace

54

Calories

Average Watts97
Calories Per Hour632
Stroke Rate33
Stroke Count110
Drag Factor227

November 23, 2018 13:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:10.6 1,011m 2:33.6 97 632 33
1:38.5 3,000m 0:16.4 79107 272553 20
1:41.2 -1,989m 59:58.6.7 -1119363363 -3852400650 45

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Workout Graph

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