Jeff Sallaway 10000m row
10,000m
Meters
41:00.8
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 140 |
November 23, 2018 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.8 | 10,000m | 2:03.0 | 188 | 946 | 25 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 25 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 26 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 24 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 24 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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