Jeff Sallaway 2000m row
2,000m
Meters
10:00.5
Time
2:30.1
Pace
107
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 22 |
Stroke Count | 216 |
Drag Factor | 140 |
November 25, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 22 |
2:04.7 | 400m | 2:35.8 | 92 | 618 | 23 |
2:01.1 | 800m | 2:31.3 | 101 | 647 | 21 |
2:01.5 | 1,200m | 2:31.8 | 100 | 643 | 21 |
2:01.7 | 1,600m | 2:32.1 | 99 | 642 | 21 |
1:51.5 | 2,000m | 2:19.3 | 129 | 744 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down