Jeff Sallaway 2000m row
2,000
Meters
10:00.5
Time
2:30.1
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 140 |
November 25, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,000 | 2:30.1 | 103 | 641 | 107 | 22 |
| 2:04.7 | 400 | 2:35.8 | 92 | 606 | 21 | 23 |
| 2:01.1 | 800 | 2:31.3 | 101 | 624 | 21 | 21 |
| 2:01.5 | 1,200 | 2:31.8 | 100 | 622 | 21 | 21 |
| 2:01.7 | 1,600 | 2:32.1 | 99 | 621 | 21 | 21 |
| 1:51.5 | 2,000 | 2:19.3 | 129 | 742 | 23 | 22 |
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Workout Graph
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