Jeff Sallaway 10000m row
10,000m
Meters
45:22.7
Time
2:16.1
Pace
595
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 140 |
November 27, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.7 | 10,000m | 2:16.1 | 139 | 777 | 25 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 24 |
| 9:55.5 | 4,000m | 2:28.8 | 106 | 665 | 25 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 27 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 26 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 24 |
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Workout Graph
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