Jeff Sallaway 21097m row
21,097m
Meters
1:34:09.5
Time
2:13.8
Pace
1260
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 2336 |
| Drag Factor | 134 |
December 14, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:09.5 | 21,097m | 2:13.8 | 146 | 801 | 25 |
| 20:08.5 | 4,300m | 2:20.5 | 126 | 734 | 25 |
| 19:37.6 | 8,600m | 2:16.9 | 136 | 769 | 24 |
| 19:18.0 | 12,900m | 2:14.6 | 143 | 793 | 24 |
| 18:52.2 | 17,200m | 2:11.6 | 153 | 827 | 25 |
| 16:13.3 | 21,097m | 2:04.8 | 180 | 918 | 25 |
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