Jeff Sallaway 1000m row
1,000m
Meters
5:11.3
Time
2:35.6
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 135 |
December 16, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 21 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 22 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 21 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 22 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 21 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 20 |
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Workout Graph
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