Jeff Sallaway 10000m row
10,000m
Meters
46:52.6
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 132 |
December 18, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.6 | 10,000m | 2:20.6 | 126 | 733 | 24 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 24 |
| 9:25.4 | 4,000m | 2:21.3 | 124 | 726 | 24 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 24 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 24 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 24 |
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