Jeff Sallaway 1895m row
1,895m
Meters
8:30.4
Time
2:14.6
Pace
110
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 141 |
December 23, 2018 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.4 | 1,895m | 2:14.6 | 143 | 793 | 24 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 26 |
| 1:44.1 | 800m | 2:10.1 | 159 | 846 | 25 |
| 1:44.3 | 1,200m | 2:10.3 | 158 | 843 | 24 |
| 1:54.5 | 1,600m | 2:23.1 | 119 | 710 | 22 |
| 1:25.1 | 1,895m | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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