Jeff Sallaway 1:37:17 row
4,469m
Meters
1:37:17.2
Time
10:53.0
Pace
262
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 186 |
December 30, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:17.2 | 4,469m | 10:53.0 | 1 | 304 | 26 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 25 |
| 18:02.3 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 20:12.4 | 469m | 2:18.6 | 131 | 751 | 26 |
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