Jeff Sallaway 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 137 |
January 06, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 25 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 26 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 26 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.