Jeff Sallaway 34:00 row
8,011m
Meters
34:00.2
Time
2:07.3
Pace
500
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 864 |
| Drag Factor | 159 |
January 09, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.2 | 8,011m | 2:07.3 | 170 | 883 | 31 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 26 |
| 16:43.5 | 2,000m | 2:04.8 | 180 | 918 | 26 |
| 25:09.6 | 2,000m | 2:06.5 | 173 | 894 | 25 |
| 33:54.7 | 2,000m | 2:11.2 | 155 | 832 | 24 |
| 34:00.3 | 11m | 4:14.5 | 21 | 373 | 54 |
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Workout Graph
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