Jeff Sallaway 30:08 row
6,776m
Meters
30:08.6
Time
2:13.4
Pace
405
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 234 |
January 20, 2019 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,776m | 2:13.4 | 147 | 806 | 24 |
| 12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 25 |
| 24:00.0 | 2,730m | 2:11.8 | 153 | 825 | 24 |
| 30:08.0 | 1,368m | 2:14.5 | 144 | 795 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.