Jeff Sallaway 2:38 row
522m
Meters
2:38.4
Time
2:31.7
Pace
28
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 227 |
January 27, 2019 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.4 | 522m | 2:31.7 | 100 | 644 | 24 |
| 0:52.3 | 522m | 0:50.0 | 2784 | 9881 | 24 |
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Workout Graph
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