Jeff Sallaway 10000m row
10,000m
Meters
43:48.2
Time
2:11.4
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1128 |
| Drag Factor | 143 |
January 27, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.2 | 10,000m | 2:11.4 | 154 | 830 | 26 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 26 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 25 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 26 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 26 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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