Jeff Sallaway 44:46 row
10,012m
Meters
44:46.4
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 141 |
January 28, 2019 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.4 | 10,012m | 2:14.1 | 145 | 798 | 27 |
| 13:48.1 | 3,000m | 2:18.0 | 133 | 758 | 25 |
| 27:08.1 | 3,000m | 2:13.3 | 148 | 808 | 28 |
| 40:08.6 | 3,000m | 2:10.0 | 159 | 847 | 30 |
| 44:44.5 | 1,012m | 2:16.3 | 138 | 775 | 25 |
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