Jeff Sallaway 1:00:00 row
13,269m
Meters
1:00:00.0
Time
2:15.6
Pace
791
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1490 |
| Drag Factor | 140 |
February 12, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,269m | 2:15.6 | 140 | 782 | 25 |
| 12:00.0 | 2,608m | 2:18.0 | 133 | 757 | 26 |
| 24:00.0 | 2,750m | 2:10.9 | 156 | 836 | 26 |
| 36:00.0 | 2,646m | 2:16.0 | 139 | 778 | 24 |
| 48:00.0 | 2,657m | 2:15.4 | 141 | 784 | 24 |
| 1:00:00.0 | 2,609m | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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trying to keep hr under 130