Jeff Sallaway 1:00:00 row
13,879m
Meters
1:00:00.0
Time
2:09.6
Pace
851
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 139 |
March 01, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,879m | 2:09.6 | 160 | 852 | 23 |
| 12:00.0 | 2,750m | 2:10.9 | 156 | 836 | 22 |
| 24:00.0 | 2,790m | 2:09.0 | 163 | 860 | 24 |
| 36:00.0 | 2,784m | 2:09.3 | 162 | 857 | 23 |
| 48:00.0 | 2,737m | 2:11.5 | 154 | 829 | 23 |
| 1:00:00.0 | 2,819m | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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avg 122, 139-145@35min to 52, high 158 last 8