Jeff Sallaway 3:08:36 row
7,698m
Meters
3:08:36.8
Time
12:15.0
Pace
443
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 143 |
March 03, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08:36.8 | 7,698m | 12:15.0 | 1 | 303 | 24 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 18:32.3 | 2,000m | 2:18.7 | 131 | 750 | 23 |
| 27:48.0 | 2,000m | 2:18.9 | 131 | 749 | 24 |
| 35:36.3 | 1,698m | 2:17.8 | 133 | 759 | 24 |
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