Jeff Sallaway 0:30 row
105m
Meters
0:30.4
Time
2:24.7
Pace
5
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 134 |
May 20, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.4 | 105m | 2:24.7 | 115 | 697 | 20 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.