Jeff Sallaway 28:51 row
7,017m
Meters
28:51.2
Time
2:03.3
Pace
453
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 208 |
June 07, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.2 | 7,017m | 2:03.3 | 186 | 941 | 25 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 26 |
| 16:22.6 | 2,000m | 2:02.6 | 190 | 953 | 25 |
| 24:43.7 | 2,000m | 2:05.2 | 178 | 912 | 24 |
| 28:49.9 | 1,017m | 2:01.0 | 197 | 979 | 25 |
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