Jeff Sallaway 5:07 row
1,075
Meters
5:07.1
Time
2:22.8
Pace
62
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 131 |
July 08, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,075 | 2:22.8 | 120 | 726 | 62 | 24 |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 25 |
| 4:33.2 | 500 | 2:11.2 | 155 | 823 | 30 | 26 |
| 4:54.5 | 75 | 2:22.0 | 122 | 676 | 4 | 20 |
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Workout Graph
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