Jeff Sallaway 5:07 row
1,075m
Meters
5:07.1
Time
2:22.8
Pace
62
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 131 |
July 08, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,075m | 2:22.8 | 120 | 713 | 24 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 25 |
| 4:33.2 | 500m | 2:11.2 | 155 | 833 | 26 |
| 4:54.5 | 75m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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