Jeff Sallaway 21097m row
21,097m
Meters
1:34:25.1
Time
2:14.2
Pace
1285
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 2286 |
| Drag Factor | 133 |
July 30, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:25.1 | 21,097m | 2:14.2 | 145 | 797 | 24 |
| 19:29.0 | 4,300m | 2:15.9 | 139 | 779 | 24 |
| 18:41.4 | 8,600m | 2:10.3 | 158 | 843 | 26 |
| 18:51.7 | 12,900m | 2:11.5 | 154 | 828 | 26 |
| 20:41.0 | 17,200m | 2:24.3 | 116 | 700 | 23 |
| 16:42.0 | 21,097m | 2:08.5 | 165 | 866 | 23 |
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Workout Graph
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