Jeff Sallaway 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 127 |
August 14, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 27 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 27 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 27 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.