Jeff Sallaway 2000m row
2,000
Meters
7:16.4
Time
1:49.1
Pace
146
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 211 |
October 05, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1227 | 146 | 28 |
| 1:30.8 | 400 | 1:53.5 | 239 | 1123 | 28 | 26 |
| 1:29.1 | 800 | 1:51.3 | 253 | 1171 | 28 | 27 |
| 1:27.3 | 1,200 | 1:49.1 | 269 | 1226 | 29 | 27 |
| 1:26.0 | 1,600 | 1:47.5 | 282 | 1269 | 30 | 28 |
| 1:23.2 | 2,000 | 1:44.0 | 311 | 1370 | 31 | 30 |
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Workout Graph
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