Jeff Sallaway 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 210 |
October 05, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 25 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 25 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 26 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 25 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.