Jeff Sallaway 2:53 row
521m
Meters
2:53.0
Time
2:46.0
Pace
27
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 207 |
October 18, 2019 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.0 | 521m | 2:46.0 | 76 | 563 | 20 |
| 0:52.2 | 521m | 0:50.0 | 2784 | 9881 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.