Jeff Sallaway 31:53 row
7,655m
Meters
31:53.8
Time
2:05.0
Pace
487
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 28 |
October 21, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.8 | 7,655m | 2:05.0 | 179 | 916 | 25 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 |
| 16:33.7 | 2,000m | 2:01.4 | 196 | 973 | 25 |
| 24:52.5 | 2,000m | 2:04.7 | 180 | 921 | 24 |
| 31:53.9 | 1,655m | 2:07.3 | 170 | 883 | 25 |
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