Jeff Sallaway 1000m row
1,000m
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 208 |
November 03, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 26 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 25 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 27 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 26 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 26 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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