Jeff Sallaway 10000m row
10,000m
Meters
41:35.6
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 219 |
November 21, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.6 | 10,000m | 2:04.7 | 180 | 920 | 27 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 26 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 28 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 27 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 29 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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