Jeff Sallaway 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 202 |
November 27, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 25 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 26 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 |
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Workout Graph
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