Jeff Sallaway 10000m row
10,000m
Meters
42:33.6
Time
2:07.6
Pace
624
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 205 |
November 28, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.6 | 10,000m | 2:07.6 | 168 | 878 | 25 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 25 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 25 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 25 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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