Jeff Sallaway 34:55 row
8,169
Meters
34:55.6
Time
2:08.2
Pace
504
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 147 |
December 03, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.6 | 8,169 | 2:08.2 | 166 | 870 | 504 | 26 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 27 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 34:55.0 | 1,139 | 2:09.4 | 161 | 854 | 69 | 25 |
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Workout Graph
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