Jeff Sallaway 596m row
596m
Meters
2:17.2
Time
1:55.1
Pace
40
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 227 |
December 05, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 596m | 1:55.1 | 230 | 1089 | 30 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 31 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 31 |
| 0:48.2 | 596m | 2:02.9 | 188 | 947 | 29 |
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Workout Graph
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