Jeff Sallaway 9:21 row
2,114m
Meters
9:21.5
Time
2:12.8
Pace
127
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 197 |
December 06, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 2,114m | 2:12.8 | 149 | 814 | 24 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 23 |
| 9:21.5 | 114m | 2:38.7 | 87 | 600 | 25 |
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Workout Graph
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