Jeff Sallaway 21097m row
21,097m
Meters
1:34:29.4
Time
2:14.3
Pace
1269
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 2211 |
| Drag Factor | 124 |
December 12, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:29.4 | 21,097m | 2:14.3 | 144 | 796 | 23 |
| 19:31.9 | 4,300m | 2:16.2 | 138 | 776 | 25 |
| 19:07.7 | 8,600m | 2:13.4 | 147 | 806 | 24 |
| 20:35.0 | 12,900m | 2:23.6 | 118 | 706 | 22 |
| 18:55.0 | 17,200m | 2:11.9 | 152 | 824 | 23 |
| 16:19.8 | 21,097m | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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