Jeff Sallaway 10000m row
10,000m
Meters
43:59.9
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 125 |
December 14, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.9 | 10,000m | 2:11.9 | 152 | 823 | 26 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 27 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 26 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 25 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 25 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 25 |
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Workout Graph
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