Jeff Sallaway 10000m row
10,000
Meters
41:35.6
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 127 |
December 16, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.6 | 10,000 | 2:04.7 | 180 | 916 | 635 | 27 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 844 | 122 | 28 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 916 | 127 | 28 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 946 | 129 | 27 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 933 | 128 | 26 |
| 8:12.4 | 10,000 | 2:03.1 | 188 | 943 | 129 | 26 |
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Workout Graph
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