Jeff Sallaway 25:00 row
5,646
Meters
25:00.0
Time
2:12.8
Pace
337
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 126 |
December 17, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,646 | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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