Jeff Sallaway 59:14 row
12,916m
Meters
59:14.8
Time
2:17.6
Pace
775
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 1504 |
| Drag Factor | 150 |
December 21, 2019 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.8 | 12,916m | 2:17.6 | 134 | 762 | 31 |
| 19:10.6 | 4,300m | 2:13.7 | 146 | 802 | 27 |
| 38:11.1 | 4,300m | 2:12.6 | 150 | 816 | 26 |
| 59:05.1 | 4,300m | 2:25.8 | 113 | 688 | 23 |
| 59:14.9 | 16m | 5:06.2 | 12 | 341 | 49 |
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Workout Graph
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