Jeff Sallaway 10000m row
10,000m
Meters
42:05.3
Time
2:06.2
Pace
631
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 127 |
December 24, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.3 | 10,000m | 2:06.2 | 174 | 898 | 24 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 25 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 24 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 24 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 24 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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