Jeff Sallaway 2000m row
2,000
Meters
8:42.4
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 196 |
January 15, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,000 | 2:10.6 | 157 | 826 | 120 | 23 |
| 2:18.9 | 500 | 2:18.9 | 131 | 725 | 28 | 24 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 820 | 30 | 23 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 23 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 23 |
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Workout Graph
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